Celebrate the Taste of Summer with Strawberries

Strawberries - the natural ‘pick me up’ any time of the day.

Here is five reasons why you should eat strawberries.

1. Strawberries taste delicious- Its fair to say that seasonal and local Wexford strawberries couldn't be any tastier. Locally grown strawberries bring all the senses to life!

2. Strawberries are high in vitamin C- One portion of strawberries, which is about seven berries, gives you all the vitamin C you require for the day! This helps reduce fatigue and tiredness.

3. They help reduce intake of processed sugar- Who wouldn't want to reduce their processed sugars and have a better diet! Naturally sweet and very tasty!

4. Strawberries are low in calaries- Strawberries provide less than 30 calaries per portion. This is one reason why strawberries make such a healthy addition to your weekly shop.

5. Strawberries are a source of water and fibre, which keeps your gut happy- Most high fibre products contain more calories per gram of fibre.

Just a few reasons why Wexford Strawberries are the best fruit.